Didnt have my fone at time of making this so i didnt google the syn value of the dressing before making - i fell into the trap of thinking it cant be too bad! Soooo wrong!! I put in 2. Im not willing to eat all the syns i added! Plus i had parmesan cheese as well -approx 1tbsp for 1. Total syns - 6. Today would have been one of those days and look how many syns i was just about to eat! Not good! Tea this evening will be roast beef, cabbage and potatoes - def wont be having roasties today!
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Or regularly undertake activities such as heavy gardening, heavy DIY work. Per g - calories Per Portion g - calories Calories in Rustlers The Big Cheese g. Per g - calories 13 fat. Per g - calories 8. Nutracheck is a top-rated food diary App and website. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium.
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