Addressing risk factors. Some risk factors that can be changed include lack of exercise and poor eating habits. Cholesterol-lowering medicines. Medicines are used to lower fats in the blood, particularly LDL cholesterol. Statins are a group of medicines that can do this. The two most effective types are atorvastatin and rosuvastatin.
Other medicines that lower cholesterol levels are ezetimibe and PCSK9 inhibitors. Question 3 Which of the following statements about plasma lipoproteins is correct? Question 5 Which of the following lipoproteins is produced via the exogenous lipoprotein pathway? Question 7 The amount and composition of dietary fat are important factors for influencing blood lipid metabolism. Diabetes can also lower your HDL level, so that gives you another reason to manage your diabetes.
The information on this site should not be used as a substitute for professional medical care or advice. Contact a health care provider if you have questions about your health. What is cholesterol? It is sometimes called the "good" cholesterol because it carries cholesterol from other parts of your body back to your liver.
Your liver then removes the cholesterol from your body. LDL stands for low-density lipoproteins. It is sometimes called the "bad" cholesterol because a high LDL level leads to a buildup of cholesterol in your arteries.
How do I know what my HDL level is? The general recommendations are: For people who are age 19 or younger: The first test should be between ages 9 to 11 Children should have the test again every 5 years Some children may have this test starting at age 2 if there is a family history of high blood cholesterol, heart attack, or stroke For people who are age 20 or older: Younger adults should have the test every 5 years Men ages 45 to 65 and women ages 55 to 65 should have it every 1 to 2 years What should my HDL level be?
These changes may also help prevent other diseases, and make you feel better overall: Eat a healthy diet. To raise your HDL level, you need to eat good fats instead of bad fats. It can lead to coronary artery disease , where your coronary arteries become narrow or even blocked.
They are a combination of fat lipid and protein. The lipids need to be attached to the proteins so they can move through the blood. Different types of lipoproteins have different purposes:. Genetics may also cause people to have high cholesterol. For example, familial hypercholesterolemia FH is an inherited form of high cholesterol. Other medical conditions and certain medicines may also cause high cholesterol.
If you have large deposits of plaque in your arteries, an area of plaque can rupture break open. This can cause a blood clot to form on the surface of the plaque. If the clot becomes large enough, it can mostly or completely block blood flow in a coronary artery. If the flow of oxygen-rich blood to your heart muscle is reduced or blocked, it can cause angina chest pain or a heart attack. Plaque also can build up in other arteries in your body, including the arteries that bring oxygen-rich blood to your brain and limbs.
This can lead to problems such as carotid artery disease , stroke , and peripheral arterial disease. There are usually no signs or symptoms that you have high cholesterol. There is a blood test to measure your cholesterol level. When and how often you should get this test depends on your age, risk factors, and family history.
The general recommendations are:. You can lower your cholesterol through heart-healthy lifestyle changes. They include a heart-healthy eating plan , weight management , and regular physical activity.
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