During this time, make sure you eat enough, eat well, and stay hydrated. This may be hard to do. You may feel that you do not have enough energy, or appetite, or time to keep up with your nutritional needs.
But it is very important that you maintain your strength. This will also help you feel less fatigued and keep up with your daily activities. Planning ahead will make it easier to get through the rough spots when you will not have the energy to shop and cook.
You can prepare meals and freeze them, or stock up on ready-made frozen dinners before your treatment. These meals should be mild in flavour and soft, in case you have side effects like a sore throat, mouth sores, or an upset stomach. During treatment, accept and ask for help from your family and friends. Together you can make a list of tasks they can do to make life easier. Let the friend who is a good cook bring you a meal.
A pot of soup or a casserole delivered to your door when you are tired can mean the difference between eating and missing a meal. A friend who does not like being in the kitchen can pick up groceries.
If you have a lot of trouble maintaining a proper diet, ask to see a dietitian at your treatment facility. You can also find a registered dietitian who specializes in cancer on the Dietitians of Canada website www.
It is important that you maintain a healthy weight. Because of the energy demands that cancer and its treatment put on your body, you will need to take in a lot of calories.
Eating energy-rich foods that are high in carbohydrates and fats will help. These include foods like muffins, bread, pasta, granola bars, ice cream, milkshakes, nuts and nut butters, and cheese. Protein is very important for people with cancer as muscle loss is common, especially in people with advanced cancers. Smoking is the main cause of lung cancer. It causes about 80 percent of lung cancer deaths. In a study published in the European Journal of Clinical Nutrition, people who ate a lot of whole grains and fruits were less likely to develop lung cancer than those whose diets were low in these healthy foods.
Replacing red meat and other foods high in saturated fat with unsaturated fat sources like olive oil, nuts, and avocados may also help lower lung cancer risk, especially in people who smoke. Fruits and vegetables are an important addition to an anticancer diet, especially in smokers. Nutrients like beta carotene and vitamin A found in foods such as sweet potatoes, carrots, and cantaloupe may help reduce lung cancer risk.
Studies also suggest that having high levels of vitamin D in your blood may also protect against lung cancer. Your body makes vitamin D from sunlight. Vitamin D is also added to certain fortified foods. However, vitamin D supplementation is necessary if you have low vitamin D levels. Both the cancer itself and treatments like chemotherapy can lead to weight loss. Healthy eating can help prevent you from losing too much weight and becoming malnourished.
Eating a well-balanced diet and keeping your body fueled can help keep you healthy during lung cancer treatment. It may help reduce the risk of treatment-related side effects like weight loss. Good nutrition can provide you with more energy and strength, and may help improve your quality of life during treatment. Chemotherapy drugs are strong medications that kill cancer cells throughout your body.
Because these medications are so potent, they can cause side effects like:. Here are some general tips. Nutrition for Lung Cancer Patients. Section Menu. Nutrition and Lung Cancer Prevention Can certain foods cause or prevent lung cancer?
Nutrition and Lung Cancer Treatment What should someone with lung cancer eat? Name Email X. Physical Activity and Lung Cancer The right amount of exercise when you have lung cancer can make you feel better during treatment. Learn more.
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